Drop-in Breathwork Sessions

Explore different breathing techniques with me!
Each session is a total of 90 minutes including 60 minutes breathing <3

Want to learn about Breath Awareness vs Breathwork? About how to regulate your breathing in different situations and with different outcomes? Our online drop-in sessions offer flexibility and ongoing support, perfect for those looking to consistently improve their health, manage stress, and maintain emotional balance. Each session introduces accessible breathwork techniques in a friendly, supportive group atmosphere. Simply turn up, breathe deeply, and leave feeling refreshed and centered — no prior experience necessary!