7 days Breathwork & Body reset and cleanse PLUS

Want to go a bit deeper? The PLUS package includes everything in the regular 7-day reset and adds personalized, one-on-one guidance to elevate your results. You'll benefit from an in-depth 60-minute private health consultation to create your unique coaching plan, tailored precisely to your body's needs.

Additionally, you’ll experience an extended 90-minute private breathwork session, helping to clear emotional blocks and accelerate your journey to wellness. With daily breathwork, meal guidance, sleep optimization, and detox support, this enhanced option offers greater depth, personalized attention, and powerful results in just one transformative week.

• A welcome 90 min health talk where we go through all essentials for the upcoming 7 days and learn more about our bodies & mind (online & in group)
  
• 60 min 1-2-1 health consultation incl. coaching plan (online)
  
• 1x 1-2-1 90 min breathwork session (online)
  
• 30 min daily breathwork (online)
  
• 7 days food program incl. recipes
  
• Sleep Hygiene
  
• Coffee alternative
  
• Liver & Kidney support, detox and cleanse (optional)
  
• 3 month cleanse program offer for £299 (originally £399)