3 months Body & Mind reset and cleanse incl. breathwork

Ready for lasting change? Our comprehensive 3-month reset and cleanse program is perfect if you're serious about reclaiming your health and vitality. Starting with a detailed
2-hour private health consultation, we'll develop a fully customized plan addressing diet, detoxification, sleep, stress management, and more.

You'll enjoy multiple weekly breathwork sessions, two intensive 90-minute private breathwork deep dives, and continuous, supportive check-ins every three weeks to keep you motivated and focused. Plus, you’ll receive a complete nutritional program with recipes and shopping lists designed to sustain your transformation. This holistic approach provides the structure, support, and sustained attention you need for truly lasting wellness.

• 1x 2h health consultation incl. coaching plan 
• 3x 30 mins breathworks a week (online)
• 2x 1-2-1 90 mins Breathwork (online)
• 3 month food program incl. recipes and shopping list
• We will together look into an individual program for you incl. potential detox, caffeine alternatives, sleeping hygiene etc.
• 30 min phone drop in every 3 weeks
  
  Email me for availability at FengariHealing@gmail.com